Rosemary pork skewers with bean & fennel salad

Savor the robust flavors of rosemary pork skewers with bean and fennel salad. Succulent pork, infused with aromatic rosemary, is threaded onto skewers and grilled to perfection. Accompanied by a crisp bean and fennel salad, dressed with a tangy vinaigrette, this dish offers a delightful balance of savory and fresh flavors. Perfect for a barbecue or summer dinner, it's a surefire crowd-pleaser that celebrates the best of seasonal ingredients and culinary creativity.

¼ cup rosemary sprigs, finely chopped
2 garlic cloves, finely chopped
2 tbs olive oil
1 tbs lemon juice
600g pork fillets, trimmed cut into bite-sized pieces
Lemon wedges, to serve

Bean & fennel salad:
400g green beans, trimmed
1 bulb baby fennel, finely shaved
100g Greek-style feta, crumbled
1/3 cup pine nuts, toasted
2 tbs lemon juice
Extra virgin olive oil, for drizzling

STEP 1 Combine rosemary, garlic, oil and lemon juice in a shallow ceramic dish. Whisk to combine. Add pork to mixture and toss to coat. Cover and refrigerate for 15 minutes.

STEP 2 Meanwhile, to make bean & fennel salad, bring a frying pan of water to the boil over high heat. Add beans and cook for 2-3 minutes until just crisp. Drain, refresh in cold water and set aside to dry. Combine beans, fennel, feta and pine nuts in a large bowl. Add lemon juice and season with salt and pepper. Toss to combine. Drizzle with extra virgin olive oil just before serving.

STEP 3 Thread pork onto the skewers. Preheat a barbecue or char-grill pan over medium-high heat. Barbecue or chargrill the pork skewers for 3-4 minutes on each side until just cooked through. Transfer to a tray, cover and rest for 5 minutes. Serve pork skewers with the bean & fennel salad and lemon wedges.

Nutritional Facts

Fennel: Rich in vitamins A and C; supports immune health and vision. Contains dietary fiber and antioxidants, promoting digestive health and overall well-being. Provides essential minerals like potassium, calcium, and magnesium; supports heart health, bone strength, and muscle function. Contains unique compounds like anethole, which may have anti-inflammatory and antimicrobial properties.

Tips and Tricks

Rosemary Pork Skewers with Bean and Fennel Salad: Choose tender pork and fresh beans for a delicious meal. Skewer the pork with rosemary sprigs and serve with a bean and fennel salad for a flavorful and nutritious dish.