Prep: 15 mins
Cook: 15 mins
4
Brussels sprouts with chorizo & crispy breadcrumbs
Savor Brussels sprouts with chorizo and crispy breadcrumbs for a flavorful side dish. Tender Brussels sprouts paired with spicy chorizo, topped with golden crispy breadcrumbs for added crunch. This dish offers a delightful combination of textures and flavors, perfect for complementing any meal.
20 small Brussels sprouts, base trimmed
2 tbs olive oil
1⁄2 cup fresh multi-grain breadcrumbs
1 chorizo sausage, finely diced
1 tbs butter
2 garlic cloves, finely chopped
1⁄4 cup dry white wine
1⁄3 cup chicken stock
STEP 1 Plunge sprouts into a saucepan of boiling water and cook for 3 minutes. Drain and refresh in cold water. Cut sprouts into 1⁄2 cm slices. Set aside.
STEP 2 Heat 1 tbs oil a large non-stick frying pan over medium-high heat until hot. Add breadcrumbs and cook, stirring often, for 3–4 minutes until golden. Transfer to a plate. Add chorizo to pan and cook, stirring often, for 3 minutes. Transfer to a plate.
STEP 3 Add remaining oil and butter to pan and heat over medium heat. Add garlic and sprouts and cook, stirring often, for 2–3 minutes. Add wine and cook for 1 minute. Add stock, cover and bring to the boil, cook until just tender. Toss through chorizo. Season with salt and pepper to taste. Transfer to a serving bowl, sprinkle with breadcrumbs and serve.
Nutritional Facts
Brussels sprouts: High in fiber and vitamins C, E, and K.
Chorizo: Adds protein and flavor, should be consumed in moderation due to fat content.
Breadcrumbs: Provide carbohydrates and some fiber.
Tips and Tricks
Choose firm, fresh Brussels sprouts for a delicious side dish. Substitute chorizo with bacon or pancetta for a smoky flavor.
