Iceberg lettuce, cucumber, bacon & egg salad

Name: Iceberg Lettuce, Cucumber, Bacon, and Egg Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Western
Ingredients: 1 head iceberg lettuce, chopped; 1 cucumber, sliced; 4 strips bacon, cooked and crumbled; 2 eggs, boiled and sliced; 1/4 cup red onion, thinly sliced; 2 tablespoons olive oil; 1 tablespoon lemon juice; Salt and pepper to taste

Savor the crisp freshness of iceberg lettuce, cucumber, bacon, and egg salad. Crisp lettuce leaves and refreshing cucumber slices are paired with crispy bacon bits and perfectly cooked eggs, creating a delightful combination of flavors and textures. Drizzle with your favorite dressing for added flavor, or enjoy it as is for a light and satisfying meal. This salad is perfect for a quick lunch or as a refreshing side dish for any occasion. Enjoy the vibrant colors and flavors of this delicious salad!

1 medium Iceberg lettuce
3 free-range eggs, at room temperature
175g short-cut bacon, thinly sliced
1/3 cup pepita seeds
2 Lebanese cucumbers, sliced lengthways into thin ribbons
Creamy chive & dill dressing:
2 tbs finely chopped chives
1 tbs finely chopped dill leaves
1/3 cup whole egg mayonnaise
1/3 cup reduced fat sour cream
2 tsp Dijon mustard
1 tsp finely grated lemon zest

Pepitas are crunchy pumpkin seeds with the husks removed – they’re sold in some greengrocers and supermarkets.

STEP 1 Wrap lettuce in a clean tea towel and lightly shake then place in a plastic bag and chill for 1 hour.

STEP 2 To make the dressing, combine all ingredients in a small bowl. Season with salt and pepper to taste. Stir until well combined. Chill until ready to serve.

STEP 3 Place the eggs in a small saucepan of water, bring to the boil over medium-high heat, reduce heat and gently boil for 7 minutes. Refresh in cold water then peel.

STEP 4 Meanwhile, heat a medium frying pan over medium-high heat. Add bacon and cook, stirring often, for 4-5 minutes until crisp. Drain on paper towel. Chop eggs and place into a bowl. Add bacon and pepita seeds and gently toss to combine.

STEP 5 Just before serving, cut the chilled lettuce into bite-sized wedges. Arrange on a serving platter. Top with bacon mixture and cucumber ribbons. Drizzle with dressing and serve.

Nutritional Facts

Bacon: High in protein and fat; provides essential amino acids and energy. Contains significant sodium; moderate consumption recommended.

Egg: Rich in high-quality protein and essential amino acids; supports muscle growth and repair. Contains vitamins A, D, and B12, along with choline for brain health.

Tips and Tricks

Iceberg Lettuce Cucumber Bacon and Egg Salad: Opt for crisp lettuce and ripe tomatoes for a classic salad. Substitute bacon with smoked salmon for a different protein option.