Roasted cauliflower with hummus dip

Name: Roasted Cauliflower with Hummus Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1/4 cup olive oil; 2 garlic cloves, crushed; 1 tsp cumin; 1/2 tsp ground coriander; 2 tbs lemon juice; 1/2 medium cauliflower, trimmed and cut into large florets (about 500g); Reduced fat hummus dip, to serve; Salt and pepper, to taste

Savor the delicious and nutritious combination of roasted cauliflower with hummus dip. This simple yet flavorful dish features tender cauliflower florets roasted to golden perfection, bringing out their natural sweetness and creating a delightful crispy texture. Paired with a creamy and tangy hummus dip, this dish is perfect as a healthy appetizer, snack, or side dish. The roasted cauliflower and hummus offer a wonderful blend of textures and flavors, making it a satisfying and wholesome option for any occasion. Enjoy the delightful taste and health benefits of this easy-to-prepare roasted cauliflower with hummus dip!

1⁄4 cup olive oil
2 garlic cloves, crushed
1 tsp cumin
1⁄2 tsp ground coriander
2 tbs lemon juice
1⁄2 medium cauliflower, trimmed and cut into large florets*
Reduced fat hummus dip, to serve

STEP 1 Combine oil, garlic, cumin, coriander, lemon juice and salt and pepper in a large bowl. Add cauliflower and toss to evenly coat in mixture.

STEP 2 Preheat oven to 200°C/180°C fan-forced. Line a baking tray with baking paper. Arrange cauliflower mixture in a single layer on tray. Roast, turning once, for 25-30 minutes until just tender. Arrange warm cauliflower on a platter and serve with hummus dip.

Nutritional Facts

Cauliflower: High in vitamins C and K; supports immune and bone health. Rich in fiber and antioxidants; promotes digestive health and reduces inflammation. Contains essential minerals like potassium and folate; supports overall well-being. Low in calories and versatile for various dishes.

Tips and Tricks

Roasted Cauliflower with Hummus Dip: Choose fresh cauliflower and creamy hummus for a tasty appetizer. Roast until golden brown and serve with hummus dip for a flavorful snack.