Vegetarian pot stickers

Name: Vegetarian Pot Stickers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 30 pot stickers
Ingredients: 1 tbsp vegetable oil; 2 cups finely chopped cabbage; 1 carrot, grated; 1 cup chopped mushrooms; 2 garlic cloves, minced; 1 tbsp soy sauce; 1 tsp sesame oil; 30 pot sticker wrappers; Vegetable oil, for cooking; Soy sauce, for dipping

Delight your palate with these delectable vegetarian pot stickers. A savory filling of vegetables and aromatic seasonings is encased in delicate dumpling wrappers and pan-fried to crispy perfection, creating a satisfying appetizer or snack that's bursting with flavor. Served with a dipping sauce made from soy sauce, vinegar, and chili flakes, these pot stickers are sure to be a hit at your next gathering.

2 tbs peanut or vegetable oil
100g shiitake mushrooms, finely chopped
3 thin green onions (shallots), trimmed and thinly sliced
4cm piece ginger, peeled and finely chopped
2 garlic cloves, crushed
2 cups firmly-packed finely shredded Chinese cabbage (Wombok) leaves
1 medium carrot, coarsely grated
1/3 cup well-drained water chestnuts, finely chopped
1 tbs salt reduced soy sauce
1 tsp sesame oil
24 fresh wonton wrappers
Shredded green onions (shallots), to serve

Dipping sauce:
¼ cup salt reduced soy sauce
2 tbs black vinegar*
Pinch caster sugar

STEP 1 To make the vegetable filling, heat 1 tbs oil in a large frying pan over medium heat. Add mushrooms and cook, stirring often, for 3 minutes or until softening. Add green onions, ginger and garlic and cook for 1 minute. Add cabbage, carrot, water chestnuts, soy sauce and sesame oil. Cook, tossing often, until cabbage wilts. Remove from heat and set aside to cool.

STEP 2 To make the pot stickers, working with one wrapper at a time, place 1 tbs vegetable filling in the centre of the wrapper. Brush wrapper edges with water. Fold wrapper over filling to form a triangle shape and using your thumb and index finger, pleat and pinch the edges to seal. Repeat using remaining wonton wrappers and vegetable filling.

STEP 3 To make the dipping sauce, combine all ingredients in a small bowl. Mix until well combined. Set aside.

STEP 4 Heat 1 tbs oil and ¼ cup boiling water in a large frying pan over medium-high heat. Add 12 pot stickers and cook for about 5-6 minutes until bases are light golden brown on the bases and the water has evaporated. Transfer to a plate and keep warm. Repeat using remaining oil, additional boiling water and pot stickers. Scatter pot stickers with shredded green onions and serve with the dipping sauce and hot chilli sauce, if liked.

Nutritional Facts

Carrot: High in beta-carotene and vitamin A; supports vision and immune health. Rich in antioxidants and dietary fiber; promotes digestion and overall well-being. Contains essential minerals like potassium and vitamin K; supports heart health and bone health. Low in calories and versatile.

Mushroom: Low in calories and fat; supports weight management. Rich in B vitamins, including riboflavin and niacin; promotes energy production and brain health. Contains selenium, an antioxidant that helps protect cells from damage.

Tips and Tricks

Vegetarian Pot Stickers: Prepare flavorful vegetarian pot stickers filled with a savory mixture of vegetables and seasonings. Serve with a dipping sauce for a delicious appetizer or snack.